Weigh In record (no journal entry) for 19 January 2024
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63.2 kg
Lost so far: 2.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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2561 kcal
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Fat: 131.97g | Prot: 63.86g | Carbs: 263.60g.
Breakfast: Обычные Блины, Сгущенка, Борщ. Lunch: Мандарины. Dinner: Балтика Пиво Безалкогольное Светлое, Евразия Мясной Гриль Набор, Суши White Ролл Филадельфия. more...
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Losing 4.2 kg a Week
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Лина28384's Weight History
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