Weigh In record (no journal entry) for 19 January 2024
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91.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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2741 kcal
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Fat: 118.03g | Prot: 111.77g | Carbs: 310.06g.
Breakfast: Chocolate en Leche, Lala Lala 100 Fresa, Nestlé La Lechera Dulce de Leche, Skippy Crema de Cacahuate Baja en Grasa, Hot Cakes. Lunch: Salsa, Brócoli, Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: HEB Queso Chihuahua Menonita, La Costeña Salsa Verde para Enchiladas, Milpa Real Totopos de Maiz. Snacks/Other: HEB Horneaditas de Maíz, Galleta. more...
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Gaining 1.4 kg a Week
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