Weigh In record (no journal entry) for 19 January 2024
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76.1 kg
Lost so far: 10.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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858 kcal
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Fat: 21.02g | Prot: 45.44g | Carbs: 121.47g.
Lunch: Arroz Branco (Cozido), Coxa de Frango (Pele Não Consumida), Quero Feijão Carioca . Dinner: Cebolas, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Empada de Frango, Pêssegos. more...
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Losing 1.1 kg a Week
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Vitória Rigoni's Weight History
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