Weigh In record (no journal entry) for 19 January 2024
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92.9 kg
Lost so far: 3.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1117 kcal
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Fat: 43.10g | Prot: 83.78g | Carbs: 94.49g.
Lunch: Плов с Курицей. Dinner: Яйцо Всмятку. Snacks/Other: Мёд, Магнит Творог Обезжиренный 0%. more...
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Gaining 1.2 kg a Week
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Savi Flex's Weight History
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