Weigh In record (no journal entry) for 06 December 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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769 kcal
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Fat: 47.18g | Prot: 28.08g | Carbs: 59.33g.
Breakfast: Кофе с Молоком, Семга Слабосоленая, Хлеб, Чизкейк. Lunch: Русский Хлеб Хлеб Суоми, Перец Фаршированный Мясом и Рисом. more...
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___sea___'s Weight History
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