Weigh In record (no journal entry) for 19 January 2024
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88.8 kg
Lost so far: 30.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1506 kcal
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Fat: 59.19g | Prot: 102.47g | Carbs: 134.55g.
Breakfast: Gut & Günstig Waldhonig, REWE Delikatess Lachsschinken, Milsani Streichfein Ungesalzen, Aldi Weltmeisterbrot, Milch 1,5%. Lunch: Sesamöl, Lien Ying Mungbohnenkeimlinge, Edamame, Weißkohl, Nissin Yakisoba, Hähnchenbrustfilet. Snacks/Other: Aldi Cashewkerne, Kinder Überraschung. more...
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Losing 1.6 kg a Week
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Alli2301's Weight History
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