Weigh In record (no journal entry) for 19 January 2024
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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323 kcal
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Fat: 20.23g | Prot: 15.89g | Carbs: 18.82g.
Breakfast: Сыр Российский, Сливочное Масло, Яйцо, Зао Хлеб Хлеб Дарницкий Тверской. more...
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Losing 2.8 kg a Week
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ekaterinatvr's Weight History
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