Weigh In record (no journal entry) for 19 January 2024
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77.9 kg
Lost so far: 1.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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297 kcal
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Fat: 20.33g | Prot: 13.91g | Carbs: 19.49g.
Breakfast: Oranges , Coffee with Milk, Coca-Cola Coke Zero, Biltong, Unroasted Macadamia Nuts. more...
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steady weight
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InnaEggs's Weight History
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