Weigh In record (no journal entry) for 19 January 2024
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73 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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384 kcal
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Fat: 8.86g | Prot: 37.77g | Carbs: 41.20g.
Breakfast: 4 Сезона Слива без Косточки, Станция Молочная Кефир 1%, Зеленая Линия Отруби Хрустящие Ржаные. Lunch: Редька, Куриная Грудка на Гриле, Приготовленная Тыква. more...
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Losing 3.5 kg a Week
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Yulia Meteleva's Weight History
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