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60’a düşeceğim hırs yaptım
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63.1 kg
Lost so far: 8.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1227 kcal
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Fat: 50.57g | Prot: 76.23g | Carbs: 119.56g.
Breakfast: Yumurta, Zeytin, Bahçıvan Taze Kaşar Peyniri, Yulaf Unu. Lunch: Portakal, Fellas Granola, Tam Yağlı Sade Yoğurt. Dinner: Pizza, Tavuk Salatası. more...
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Gaining 0.6 kg a Week
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etkisevnc4545's Weight History
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