Weigh In record (no journal entry) for 19 January 2024
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110.3 kg
Lost so far: 3.2 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1188 kcal
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Fat: 66.05g | Prot: 56.23g | Carbs: 91.94g.
Breakfast: Плов со Свининой. Lunch: Сильпо Борщ Украинский . Dinner: Петрушка, Яготинский Кефир 2,5%, Вареное Яйцо, Макарун. more...
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Losing 11.6 kg a Week
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pavlyshyna.tetiana's Weight History
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