Weigh In record (no journal entry) for 26 December 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1055 kcal
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Fat: 34.77g | Prot: 56.34g | Carbs: 128.78g.
Breakfast: Pınar Labne, Beyaz Ekmek, Mercimek Çorbası. Lunch: Çesitli Sebzelerle Marul Salatası, Komagene Çiğ Köfte, Tavuk Sote. Dinner: Beyaz Ekmek, Kelle Paça. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 0.1 kg a Week
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d i l a r a's Weight History
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