Weigh In record (no journal entry) for 19 January 2024
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73.4 kg
Lost so far: 6.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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741 kcal
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Fat: 37.41g | Prot: 17.96g | Carbs: 87.59g.
Breakfast: Ne Moloko Овсяное Шоколадное Молоко, Matti Мюсли с Бананом и Шоколадом, Parmalat Молоко Безлактозное 1,8%. Lunch: Mlekara Sabac Сербская Брынза, Авокадо Авокадо, Рост Томаты Черри Медовые, Салат Айсберг. Dinner: NAR Гранатовый Сок. more...
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Losing 0.7 kg a Week
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8Leelove8's Weight History
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