Weigh In record (no journal entry) for 19 January 2024
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55.8 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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837 kcal
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Fat: 39.59g | Prot: 53.11g | Carbs: 68.01g.
Breakfast: Tumis Kacang Panjang dan Tempe, Telur Rebus, Perkedel Tahu, Kopi Luwak White Koffie Original, Finna Kerupuk Rasa Bawang. Lunch: Maicih Basreng, Martabak Manis, Bakso dengan Saus (Campuran), Finna Kerupuk Rasa Bawang. Dinner: Perkedel Tahu, Roti Panggang. more...
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Losing 0.2 kg a Week
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endah pi's Weight History
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