Weigh In record (no journal entry) for 19 January 2024
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65.5 kg
Lost so far: 5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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965 kcal
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Fat: 54.84g | Prot: 92.53g | Carbs: 21.90g.
Breakfast: Своя Лінія Олія, Квашеная Капуста, Рубец. Dinner: Лук, Редька, Вареное Яйцо, Творог, Рубец. more...
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Gaining 0.2 kg a Week
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Хочу похорошеть)'s Weight History
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