Weigh In record (no journal entry) for 19 January 2024
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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364 kcal
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Fat: 18.42g | Prot: 21.69g | Carbs: 27.57g.
Breakfast: Multibar Конфеты без Вреда с Клубникой, Олейна Подсолнечное Масло , Индилайт Кампана Ветчина, Cheese Gallery Сыр Экстра Легкий 9%, Эко Жизнь Мука Рисовая, Вареное Яйцо, Кабачки. more...
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Losing 3.3 kg a Week
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apollinariv's Weight History
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