Weigh In record (no journal entry) for 19 January 2024
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84.4 kg
Lost so far: 33.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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535 kcal
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Fat: 16.37g | Prot: 23.86g | Carbs: 74.76g.
Breakfast: Heinz Sandwichspread Naturel, Gwoon Knäckebröd Volkoren. Snacks/Other: Lindahls Pro Snack, AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Peren, Pink Lady Appels, Banaan, Lindahls Kvarg Perzik Passievrucht. more...
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Losing 2.8 kg a Week
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Denise 2.0's Weight History
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