Weigh In record (no journal entry) for 19 January 2024
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106.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1186 kcal
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Fat: 43.03g | Prot: 74.06g | Carbs: 125.39g.
Breakfast: Grøn Te, Kaffe, Änglamark Økologiske Græskarkerner, Tørret Tranebær, OTA Solgryn, Thise Mejeri Urmælk 0,5% Økologisk Jersey Minimælk A2A2, Mandler. Lunch: Danskvand, Agustson Dansk Ørredfilet, Schulstad Gilleleje Havn Rugbrød, Radiser, Bladselleri, Gulerødder, Blomkål, Broccoli, Sød Rød Peberfrugt. Dinner: Rucola, Zanetti Parmigiano Reggiano, Ekstra Jomfru Olivenolie, Skare Carpaccio. Snacks/Other: Harboe Hindbær Light, Kohberg Jubilæums Boller, Havarti Ost. more...
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Gaining 2.1 kg a Week
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Mussejka's Weight History
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