Weigh In record (no journal entry) for 09 May 2015
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107.9 kg
Lost so far: 7.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 43.40g | Prot: 41.71g | Carbs: 164.27g.
Breakfast: Banane, Alpenmark Kasländer Leicht, Kaffee, Aldi Milch 1,5%, Wasa Roggenknäcke. Lunch: Küstengold Pangasiusfilet, Kartoffelpüree, Ja! Krautsalat. Snacks/Other: Haferkekse, Elstar, Milchkaffee, Lambertz Blätterteiggebäck. more...
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Losing 3.5 kg a Week
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Magnolie 77's Weight History
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