Weigh In record (no journal entry) for 19 January 2024
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95 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1696 kcal
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Fat: 84.07g | Prot: 58.91g | Carbs: 175.89g.
Breakfast: Кухня на Районе Школьная Пицца, Котлета Куриная, Яичный Белок. Lunch: Борщ. Dinner: Белый Хлеб, Жареное Яйцо, Красный Октябрь Алёнка. Snacks/Other: Lay's Картофельные Чипсы со Вкусом Зелёный Лук. more...
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Losing 4.9 kg a Week
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Uffi_puip's Weight History
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