Weigh In record (no journal entry) for 19 January 2024
|
56.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2024:
|
324 kcal
|
Fat: 23.73g | Prot: 18.86g | Carbs: 8.14g.
Breakfast: Белебеевский Сыр Купеческий, Экомилк Масло Сливочное 82,5%, ВкусВилл Сухарики Пшеничные, Яйцо. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lady.tanyan1's Weight History
|