Weigh In record (no journal entry) for 19 January 2024
|
89 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2024:
|
1135 kcal
|
Fat: 61.34g | Prot: 56.14g | Carbs: 90.77g.
Breakfast: Савушкин Молоко 2,5%, Вареное Яйцо, Овсяные Хлопья, Вареное Яйцо. Lunch: Евроопт Свинина Тазобедренная Часть, Рис Отварной, Капуста Белокочанная. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenamolch's Weight History
|