Weigh In record (no journal entry) for 19 January 2024
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89 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1135 kcal
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Fat: 61.34g | Prot: 56.14g | Carbs: 90.77g.
Breakfast: Савушкин Молоко 2,5%, Вареное Яйцо, Овсяные Хлопья, Вареное Яйцо. Lunch: Евроопт Свинина Тазобедренная Часть, Рис Отварной, Капуста Белокочанная. more...
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Gaining 1.4 kg a Week
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Alenamolch's Weight History
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