Weigh In record (no journal entry) for 19 January 2024
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75.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1184 kcal
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Fat: 52.01g | Prot: 62.50g | Carbs: 119.08g.
Breakfast: Вареное Яйцо, Ашан Киви, Бутерброд с маслом и сыром, Кофе с молоком, Аркашина каша. Lunch: Гуляш из свинины, Гречка Отварная. Snacks/Other: Oreo Печенье, Савушкин Продукт Йогурт Греческий 2%, Морковь. more...
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Losing 1.4 kg a Week
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bojarova.nata's Weight History
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