Weigh In record (no journal entry) for 19 January 2024
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64.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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500 kcal
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Fat: 16.26g | Prot: 25.48g | Carbs: 60.70g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Каша Овсянка + Рис 🍚. Lunch: Куриная Грудка 🐔, Пюре с Молоком🥛. more...
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Gaining 3.5 kg a Week
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alenaDUBR's Weight History
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