Weigh In record (no journal entry) for 19 January 2024
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53.9 kg
Lost so far: 22.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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729 kcal
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Fat: 37.18g | Prot: 41.91g | Carbs: 56.82g.
Breakfast: Mojo Соленая Карамель, Магнит Банан, Савушкин Продукт Йогурт Греческий Teos 2%, Сырники. Lunch: Махеевъ Горчица Зернистая, Лента Оладьи Печеночные с Грибами. more...
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Losing 1.9 kg a Week
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vesta.komarovskaya's Weight History
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