Weigh In record (no journal entry) for 19 January 2024
|
57.7 kg
Lost so far: 19.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2024:
|
353 kcal
|
Fat: 10.72g | Prot: 7.38g | Carbs: 57.90g.
Breakfast: Кофе с Молоком. Lunch: Кубаночка Масло Подсолнечное Нерафинированное , Картофель (с Кожурой). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilu8501's Weight History
|