Weigh In record (no journal entry) for 16 January 2024
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93.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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487 kcal
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Fat: 17.19g | Prot: 11.18g | Carbs: 77.55g.
Breakfast: Какао, Пшеничная Каша, Драники, Сметана . more...
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Losing 3.9 kg a Week
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Adward2007's Weight History
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