Weigh In record (no journal entry) for 18 January 2024
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65 kg
Lost so far: 18.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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856 kcal
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Fat: 19.84g | Prot: 51.69g | Carbs: 125.14g.
Lunch: Frango Desfiado, Couve-Flor Cozida (de Couve-Flor Fresca), Limão, Banana Prata, Brasil Caipira Doce de Abóbora. Dinner: Nutrigold Granola, Ovo Cozido, Carrefour Salada de Frutas. more...
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Losing 0.4 kg a Week
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Kelly.Rejane's Weight History
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