Weigh In record (no journal entry) for 18 January 2024
|
61.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
872 kcal
|
Fat: 17.50g | Prot: 42.30g | Carbs: 136.19g.
Dinner: Чеснок, Стоевъ Соевый Соус, Морковь, Лук, Запеченные или Жареные Креветки, Takemura Фунчоза. Snacks/Other: Мёд, Tora Bika Cappuccino с Шоколадной Крошкой, Mirel Эклеры со Сгущенным Молоком, Сахар, Каркаде. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diario di Lina's Weight History
|