Weigh In record (no journal entry) for 18 January 2024
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61.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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872 kcal
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Fat: 17.50g | Prot: 42.30g | Carbs: 136.19g.
Dinner: Чеснок, Стоевъ Соевый Соус, Морковь, Лук, Запеченные или Жареные Креветки, Takemura Фунчоза. Snacks/Other: Мёд, Tora Bika Cappuccino с Шоколадной Крошкой, Mirel Эклеры со Сгущенным Молоком, Сахар, Каркаде. more...
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Losing 5.6 kg a Week
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Diario di Lina's Weight History
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