joelma_sousa's Journal, 18 Jan 24

Só Bora... 😛
56.9 kg Lost so far: 5.8 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2024:
378 kcal Fat: 21.38g | Prot: 19.47g | Carbs: 25.95g.   Breakfast: Cocinero Limão Espremido, Ipanema Creme de Ricota Light, Renata Cracker Gergelim, Ovo Mexido. more...
Losing 1.1 kg a Week



     
 

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joelma_sousa's Weight History


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