Weigh In record (no journal entry) for 18 January 2024
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65 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1449 kcal
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Fat: 53.86g | Prot: 120.32g | Carbs: 121.14g.
Breakfast: Fındık, Süt. Lunch: Muzlu Yulaf Lapası, Lor Peyniri, Yumurta Omleti. Dinner: Karışık Yeşil Salata, Izgara Tavuk (Derisi Yenmeden), Tarhana Çorbası. Snacks/Other: Falafel. more...
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Losing 0.4 kg a Week
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Suletugce's Weight History
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