Weigh In record (no journal entry) for 08 May 2015
|
68.0 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 114.75g | Prot: 79.65g | Carbs: 87.61g.
Breakfast: Fried Egg, Butter, Whole Wheat Bread. Lunch: Oscar Mayer Traditional Bacon, Boiled Egg, Lettuce, Onions, Green Peppers, Hellmann's Real Mayonnaise. Dinner: Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds, Atkins Meal Mudslide Bar. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anthonyryanbrookeleah's Weight History
|