Weigh In record (no journal entry) for 18 January 2024
|
74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
1502 kcal
|
Fat: 52.41g | Prot: 82.43g | Carbs: 175.39g.
Breakfast: Piracanjuba Leite UHT Integral, Nescafé Café Solúvel Granulado Matinal, Qualy Margarina Cremosa, Bauducco Pão de Forma Integral, Ovo. Lunch: Frango Desfiado, Poços de Caldas Requeijão Cremoso, Coca-Cola Coca-Cola Zero (Lata), Tomates, Hortifruti Cebola Crua, Kisabor Molho para Salada Mostarda e Mel, Bauducco Pão de Forma Integral, Alface. Dinner: China in Box Poke Salmão Grelhado (Shari), Coca-Cola Coca-Cola Zero (Lata). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolline Brigido's Weight History
|