maikki49's Journal, 08 May 15

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Weigh In record (no journal entry) for 08 May 2015

96.6 kg Lost so far: 10.4 kg. Still to go: 16.6 kg. Diet followed: Poorly.

View Diet Calendar, 08 May 2015:

720 kcal

Fat: 23.42g | Prot: 27.74g | Carbs: 97.86g. Breakfast: Maitokahvi. Lunch: Lihakastike, Perunamuusi (Kevytmaidosta). Dinner: HK Jauhelihakastike ja Muusi. Snacks/Other: Päärynät. more...

2429 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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maikki49's Journal, 08 May 15

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maikki49's Weight History