Weigh In record (no journal entry) for 18 January 2024
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97.8 kg
Lost so far: 8.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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2163 kcal
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Fat: 97.14g | Prot: 135.20g | Carbs: 173.95g.
Breakfast: Happy Bio Graines de Chia, Lidl Flocons d’avoine Complets, Foodspring Whey Protein, Eco + Fromage Blanc 0%. Lunch: Oranges, Elle & Vire Crème 4%, Suzi Wan Sauce Soja Salé, LA VIE Lardons Végétaux Fumés, Florette Brocolis Vapeur, Semoule Cuite, Nat & Vie Panés Gourmands Recette Italienne. Dinner: Jardin Bio Huile Vierge de Coco , Semoule Cuite, Auchan Carottes Râpées, Oeuf sur le Plat. Snacks/Other: Révillon Papillotes. more...
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Losing 0.5 kg a Week
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LaurieFox's Weight History
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