Weigh In record (no journal entry) for 18 January 2024
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78.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1544 kcal
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Fat: 75.70g | Prot: 103.32g | Carbs: 126.04g.
Breakfast: Савинов Конфета Муза Творчества, Пятерочка Яблоко Сезонное , Станция Молочная Масло Сливочное 82,5%, Вареное Яйцо, Куриные Голени (Кожа не Съедена), Global Village Булгур, Ясные Зори Филе Красное на Подложке. more...
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Losing 1.4 kg a Week
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Galina_tap's Weight History
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