Weigh In record (no journal entry) for 18 January 2024
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99 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1711 kcal
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Fat: 38.66g | Prot: 73.04g | Carbs: 266.32g.
Breakfast: Бутерброд с Колбасой, Кофе с Сахаром. Lunch: Свекла Вареная, Курица Вареная, Рис Вареный. Dinner: Сок Мультифрукт, Простые Пельмени. Snacks/Other: Молокія Кефир 2,5%, Своя Линия Чорнослив Сушений без Кісточки, Финики, Сладкий Мир Лукум Мини. more...
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Gaining 0.5 kg a Week
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aleksandrapak38's Weight History
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