Weigh In record (no journal entry) for 18 January 2024
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66.7 kg
Lost so far: 7.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1282 kcal
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Fat: 93.85g | Prot: 105.11g | Carbs: 2.20g.
Lunch: Сало, Говядина Ошеек, Яготинский Масло 82,5%, Яйцо Куриное. more...
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Losing 2.5 kg a Week
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+irina_v's Weight History
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