Weigh In record (no journal entry) for 18 January 2024
|
77.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
553 kcal
|
Fat: 30.04g | Prot: 43.93g | Carbs: 28.09g.
Breakfast: Кофе Латте, Запеканка ПП, Семга Слабосоленая, Хохланд Творожный Сыр, Овсяноблин, Кабачки Жареные, Жареное Яйцо. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Masha1995g's Weight History
|