Weigh In record (no journal entry) for 18 January 2024
|
89.2 kg
Lost so far: 0.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
186 kcal
|
Fat: 1.87g | Prot: 4.56g | Carbs: 31.14g.
Breakfast: Pakkasmarja Mustikka, Nalle Neljän Viljan Puuro. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PekkaOlavi's Weight History
|