Weigh In record (no journal entry) for 18 January 2024
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70.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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708 kcal
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Fat: 26.10g | Prot: 73.20g | Carbs: 51.50g.
Breakfast: Exponenta Bio-Skyr Черника-Голубика. Lunch: Цезарь Салат Цезарь С Курицей, Venn's Йогурт Греческий 0,1%, Bonduelle Крем-Суп с Шампиньонами. Snacks/Other: Casademont Мини Фуэт. more...
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Losing 1.6 kg a Week
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анна какунина's Weight History
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