Weigh In record (no journal entry) for 17 January 2024
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131.7 kg
Lost so far: 1.8 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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820 kcal
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Fat: 12.69g | Prot: 34.00g | Carbs: 158.30g.
Breakfast: Cocktailtomaten, Karotten, Gurke (mit Schale). Lunch: Cocktailtomaten, Ei, Kartoffeln, Rote Zwiebeln, Rote Paprika, Karotten, Zucchini. more...
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Losing 12.6 kg a Week
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Angi :-)'s Weight History
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