Amberita Claire's Journal, 18 Jan 24

Weigh In record (no journal entry) for 18 January 2024
59.2 kg Lost so far: 18.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2024:
76 kcal Fat: 1.80g | Prot: 5.40g | Carbs: 9.20g.   Snacks/Other: Beeru Stevia Sweetener, Nescafe Classic, Greenfields Low Fat Milk. more...
1369 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Amberita Claire's Weight History


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