Weigh In record (no journal entry) for 18 January 2024
|
98.7 kg
Lost so far: 11.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
2505 kcal
|
Fat: 80.94g | Prot: 71.27g | Carbs: 373.24g.
Breakfast: Babyfox Roxy, KDV Hippobo. Lunch: Nestle Goodmix Salted Peanut Taste, Nestle Good Mix, Пятерочка Яблоко Роял Гала. Dinner: Хлебница Плюшка Московская с Сахаром, Щелковохлеб Хлеб Тостовый, Троекурово Тефтели, Макароны с Маслом. Snacks/Other: Nestle Good Mix, Красная Цена Зелёный Горошек Консервированный. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chyntova14.88's Weight History
|