Weigh In record (no journal entry) for 18 January 2024
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90.2 kg
Lost so far: 5.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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934 kcal
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Fat: 38.74g | Prot: 66.00g | Carbs: 77.27g.
Breakfast: Рот Фронт Халва Глазированная, Твердые Конфеты, Макароны с Сыром, Куриная Грудка Отварная, Сырники, Сибирь Зефир Клубничный, Сметана . Dinner: Вареное Яйцо. more...
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Losing 4.2 kg a Week
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Гильриадна's Weight History
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