Weigh In record (no journal entry) for 18 January 2024
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58.1 kg
Lost so far: 9.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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826 kcal
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Fat: 43.27g | Prot: 29.38g | Carbs: 85.35g.
Breakfast: Тульский Молочный Комбинат Творог Мягкий 5%, Слабое Кофе с Сахаром. Lunch: Капустный Салат, ВкусВилл Смузи Клубничный. Dinner: ВкусВилл Салат Оливье с Колбасой. more...
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Gaining 2.1 kg a Week
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NataliaUm1's Weight History
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