Weigh In record (no journal entry) for 17 January 2024
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57.8 kg
Lost so far: 19.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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880 kcal
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Fat: 21.28g | Prot: 31.52g | Carbs: 148.63g.
Breakfast: Sambazon Acai Superfruit Packs, Florida's Natural 100% Pure Florida Orange Juice, Bananas , Strawberries . Lunch: Eggland's Best Organic Grade A Brown Eggs, 365 Organic Quinoa, Cooked Green String Beans (from Fresh). more...
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steady weight
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dis kilaman jarro II's Weight History
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