Weigh In record (no journal entry) for 18 January 2024
|
72 kg
Lost so far: 7.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
599 kcal
|
Fat: 11.74g | Prot: 17.29g | Carbs: 56.91g.
Breakfast: 해독쥬스. Lunch: 밥, 제육볶음. Dinner: 해독쥬스. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
프린세스 앵두공쥬's Weight History
|