Weigh In record (no journal entry) for 17 January 2024
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55.4 kg
Lost so far: 12.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1110 kcal
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Fat: 46.53g | Prot: 110.23g | Carbs: 60.48g.
Breakfast: Яйцо, Селяночка Рисовая Мука, Селяночка Овсяная Мука, Творог 5%. more...
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Losing 1.2 kg a Week
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Marisha1987's Weight History
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