Weigh In record (no journal entry) for 17 January 2024
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75 kg
Lost so far: 32.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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550 kcal
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Fat: 36.59g | Prot: 39.03g | Carbs: 30.64g.
Dinner: Му-Му Салат Овощной , Картофельное Пюре (с Цельным Молоком и Маслом), SPAR Стрипсы из Филе Трески в Панировке. more...
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Losing 0.1 kg a Week
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sboevaaa's Weight History
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